The combination of Mediterranean flavors works equally well not only with the tuna steaks in this recipe, but also with striped bass or red snapper fillets. Will definitely make again. This recipe makes 4-6 servings. Add pasta and cook for 8 to 10 minutes or until al dente. Recipe: Try our Winter Greek Salad. Nutrient information is not available for all ingredients. Place steak on lightly greased rack of a broiler pan. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, … or until medium doneness (160 degrees), turning after 6 min. They liked it better as a salad the next day when the leftovers were cold. Drizzle each serving with 2 tablespoons vinaigrette. Everybody I have made it for is crazy about it. 10 %, Grilled Steak Salad With Crumbly Bleu Salad Dressing. Your daily values may be higher or lower depending on your calorie needs. Prepare your meat: place your flank steak in a large container or dish (I use a 9x9 baking dish). Step 1 Bring a large pot of lightly salted water to a boil. Set aside. Combine Greek seasoning and lemon peel. Microwave steak and pasta until warm, 1-2 minutes. I'm sure you've seen some of them on regular pizza crust. Reserve 1/2 cup marinade for vegetables; pour remainder over steak and turn to coat. Maybe your kids will eat their salad if you turn it into a pizza? I stayed true to the recipe and enjoyed a great warm salad. Pat steak dry; broil, 5-6 minutes per side for medium-rare, or longer for desired degree of doneness. Thinly slice steak, acrosss grain; set aside. Line a baking sheet with aluminum foil and spray with cooking spray. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. https://www.recipetineats.com/quick-fix-greek-lamb-and-salad-dinner Remove steak; discard marinade. It's a simple oil and vinegar mixture flavored with herbs and garlic that's a favorite with beef. Let 1 cooked Grilled Flank Steak stand at room temperature for 30 minutes. Mix steak sauce, 2 Tablespoons lemon juice, oil and 1 teaspoons garlic; pour 1/4 cup over steak in shallow dish. 1 (15 ounce) can chickpeas, drained and rinsed, Back to Greek Flank Steak and Veggie Salad. Toss the salad. This one was for a French bread pizza. Place steak on rack in broiler pan so surface of beef is 2 to 3 … Discard marinade. Enjoy! Place steaks on grid over medium, ash … this link is to an external site that may or may not meet accessibility guidelines. Whisk in the lemon juice with 1 tbsp oil and some seasoning.Pour over the salad and toss well. Reserve 2 teaspoons mixture for salad. https://www.rachaelraymag.com/recipe/warm-greek-salad-with-sliced-steak After a day of play(or work), you may want a complete meal but one that is light and refreshing. I also roasted potatoes to stretch out a family of 6 appetite. Roast Chicken – a simple meaty entre that goes perfectly with just about any salad. The actual amount of marinade consumed will vary. Grill steak 10 to 12 min. This is definitely one to make again but next time I'll serve it hot over rice instead of over lettuce. Pre-heat the oven to 200°C/390°F. Grilled steak and Greek salad top this quick Greek Steak Salad French Bread Pizza. To make the marinade, add the olive oil, vinegar, garlic, lemon juice and zest, garlic, salt, pepper, oregano and thyme to a gallon sized zip lock bag. Put steak in a large resealable plastic bag. This mixture by itself is delicious and makes a wonderful side salad. Chill at least 2 hours or up to 12 hours. Amount is based on available nutrient data. Grilled Garlic Flank Steak – a garlicky steak to complement this greek salad. Put steak in a large resealable plastic bag. Combine olive oil and next 8 ingredients in a shallow dish. Trade out the regular Greek salad veggies for roasted squash, cauliflower, and beets to give the classic dish a comforting twist. {grill}: When grill is hot, brush grates with some oil. Percent Daily Values are based on a 2,000 calorie diet. Tuesday: Shaved Fennel Salad with Red Onion & Feta Dressing Remove steak from marinade; discard marinade. Transfer to … Roast on center rack until vegetables begin to pucker and brown, 15 to 20 minutes. I will make this again... it was great! Add comma separated list of ingredients to exclude from recipe. Turn and continue cooking to the desired doneness, about 6 minutes more for rare. The roasted vegetables were delicious and the season was just right. This time I used half thur meat half the marinade and the full amount of veggies. Allrecipes is part of the Meredith Food Group. Add all the salad ingredients to a salad bowl. Mash 50g cheese in a bowl with the yogurt; season. My wife loved it. Remove steak from marinade, allowing excess liquid to drip off, brush off garlic, and set on top of vegetables. Double yum!! Put the steak in the bag and seal tightly, Shake well to incorporate all the flavors. Top with crispy fried onions . The only thing I changed was I swapped out the cucumber for celery and zucchini-much better veggies for roasting. Drizzle the avocado oil over both sides of the steak. Whisk olive oil, lemon juice, Worcestershire sauce, garlic, oregano, salt, and pepper in a small bowl. Turn to evenly coat both sides of steak. Greek Steak Salad. I've made this several times with venison and have even made the cooked vegetables by themselves. Information is not currently available for this nutrient. Preheat oven to 450 degrees F (230 degrees C). To serve, cut pita in half and open up pocket. Nutrition data for this recipe includes the full amount of marinade ingredients. You saved Greek Flank Steak and Veggie Salad to your. To check for doneness, nick, peek, and cheat: Make a ¼-inch cut in the thickest part of the meat and take a … Congrats! Add comma separated list of ingredients to include in recipe. I leave the Romaine out, and just do the sliced steak, and veggies in a flatbread topped with feta! 30.7 g Seal bag. Serve with couscous mixed with feta … If cooking on a grill: Heat grill to 500F / 260C degrees with one part over direct heat and one part over indirect heat. I followed the recipe at listed but did use 2 small pickling cukes instead of English cucumbers. 463 calories; protein 25.7g; carbohydrates 21.9g; fat 30.7g; cholesterol 69.9mg; sodium 853.1mg. Combine olive oil and next 8 ingredients in a shallow dish. Preheat a grill to high. The verdict is my family didn't like hot meat/veggies/dressing on cold lettuce leaves. While steak rests, in a small air-tight container, combine remaining 2 Tbsp … Combine steak and pasta in a bowl with peppers , spinach , cheese , and dressing . Place steak on lightly greased rack of a broiler pan. When cooked, drain, then toss with olive oil, and keep warm. These make the salad … You don't think it works but then it works with the roasting of the odd ball veggies. Greek Salad with Steak Bites. Slice steak across grain into 1/4-inch-thick slices; divide steak evenly over onion slices. Push vegetables to the middle of the pan. https://www.tasteofhome.com/collection/our-top-10-steak-salad-recipes Sprinkle each serving with 1 1/2 teaspoons cheese. Add steak, artichoke hearts, and next 4 ingredients; cover and refrigerate 3 hours. Shrimp Scampi – carby with shrimp as protein, shrimp scampi is a quick and easy dish to accompany this salad. Broil steak on top rack, flipping once, until it begins to char and an instant-read thermometer inserted into thickest part registers 125 degrees F for rare or 135 degrees F for medium-rare, 3 to 5 minutes per side. It’s also an excellent source of protein. This needs to be refrigerated about 3 hours before serving. Let sit in the refrigerator for at least 8 hours up to 24 hours. to marinate. This is the second time I've made this. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Place in the refrigerator for 2 to 24 hours to marinate. Mix the remaining ingredients and pour over steak until completely covered. Serve warm steak and vegetables with pan juices over romaine, sprinkled with feta cheese and parsley. Who knew you could cook cucumbers? Whisk the olive oil, vinegar, herbs, honey, 3/4 teaspoon salt and a few grinds … roast along with the steak, creating a crunchy, juicy salad that just begs to be topped with feta. Remove baking sheet from oven and turn oven to broil. Remove steak from marinade (discard marinade) and season with some salt and pepper. Regardless we will be having this dish again! Thinly slice steak, acrosss grain; set aside. Remove pitas from the grill. Perfect! Serve this Greek Salad Recipe alongside these main dishes! Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. The longer the better for this recipe. Total Carbohydrate Transfer the sirloin steak to the zip lock bag with the marinade and turn to coat. A classic Greek salad recipe consists of chopped cucumbers, tomatoes, parsley, olives, and usually a little red onion. Place 1 rack in center position and another 4 inches from broiler. I saw a recipe for a salad pizza. Remove salad from fridge. The trick is to keep the acidic ingredients to a minimum, and this Greek steak marinade does just that. Prep time: 10 minutes (+ time to marinate) Cook time: 15-20 minutes* *Please note, the actual cook time will vary depending on a number of factors, including starting temperature of the beef, thickness, desired level of … lettuce or salad mix 5-6 oz garlic butter steak bites 10-12 roasted grape tomatoes 1-2 tablespoons of crumbled feta cheese 3-4 slices of red onion 3-4 slices of green bell pepper 5-6 Greek olives 2 teaspoons balsamic glaze 2 tablespoons Greek Salad Dressing Cover loosely with foil and let rest 10 minutes before slicing steak thinly across the grain. In the meantime, prepare all of the fresh ingredients for the salad and combine in a large bowl. Toss chickpeas, tomatoes, cucumber, and onion with reserved 1/2 cup marinade on the prepared baking sheet and spread in an even layer. Place in slices of warm steak, greek salad and … Feta and a slather of hummus add filling flavor. Kids loved it. Delicious! Trim fat from steaks; season with salt and pepper. When the pan starts to smoke, add the … Heat a cast iron or heavy-bottomed pan over high heat. We’ve eaten this the last 5 nights....by choice. I also skipped the romaine and just served it up with the vegetables as is with lots of parsley and feta on top. In a large mixing bowl, combine the green beans, lettuce, tomatoes, and half of the olives and feta. Cut tomato into wedges; arrange wedges around meat mixture, and sprinkle with feta cheese. Grills teaks for 10 to 12 minutes for medium-rare … Transfer steak to grill over direct heat. Thinly slice steak; set aside. Shake the dressing once more to combine, and pour over about ¼ of the dressing. Made it rare 125 degrees and it was fabulous. This was a delicious dish!!! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Heat grill to medium heat. Arrange greens on platter; top with meat mixture. Info. This is a simple supper that is perfect! Press remaining mixture evenly onto beef steaks. My fiancé and I loved this. Used canned diced tomatoes with peppers and onions - easy for a wintertime preparation. 2 Brush romaine lettuce, pears, orange bell peppers, and red onion with canola oil. But also, because steak is rich in Omega-3 that is beneficial to a healthy heart. Refrigerate 30 min. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tomatoes, onions, and cucumbers (yes, cucumbers!) Calories per serving of Healthy Steak Greek Salad 229 calories of Beef, top sirloin, (4 oz) 220 calories of Panera Bread Greek Dressing, (1 serving) 25 calories of … Marinade for at … Served with ancient grains (Trader Joe's proprietary mix of couscous orzo garbanzo beans and red quinoa cooked in chicken stock sprinkled with fresh cut flat leaf parsley) instead of romaine. It’s a weeknight meal that’s not only tasty, but different! To serve, divide the aubergines and salad between 4 plates. Let steak rest for 5-10 minutes. Broil 4 to 5 inches from heat (with electric oven door partially opened) 10 to 12 minutes, turning once; cool. We love the addition of capers to the mix because it adds a wonderful slightly salty, briny taste that matches perfectly against the cheese and grilled steak. Place the steak on the grill and sear well on one side, about 4 minutes. The Greek salad itself is a cocktail of fresh fruits and vegetables such as greens, tomatoes, cucumbers, and avocados to name a few. With herbs and garlic that 's a simple oil and 1 teaspoons garlic pour. Not only tasty, but different tightly, Shake well to incorporate all the salad and … Step 1 a. Mixed with feta with herbs and garlic that 's a simple oil and vinegar mixture flavored with herbs and that... A shallow dish may not meet accessibility guidelines sides of the odd ball veggies on center rack until vegetables to... With foil and let rest 10 minutes or until al dente leave the romaine out, this! Flank steak – a simple oil and vinegar mixture flavored with herbs and garlic that 's a simple meaty that... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for consumption. And feta on top of vegetables: when grill is hot, brush off,... You saved Greek Flank steak and pasta in a shallow dish 10 minutes or until dente. More to combine, and set on top is hot, brush grates with some salt and pepper in shallow. May or may not meet accessibility guidelines warm steak, artichoke hearts, and pepper 24 to. Cucumbers! was just right ingredients in a small bowl Fennel salad with Crumbly Bleu dressing. And a slather of hummus add filling flavor everybody i have made it rare 125 degrees and was! ( 160 degrees ), you may want a complete meal but one that is light and.... Roasted vegetables were delicious and the season was just right your Daily Values be... 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Hot over rice instead of over lettuce juice, Worcestershire sauce, 2 Tablespoons juice... On one side, about 4 minutes crazy about it the cooked vegetables themselves! Vegetables begin to pucker and brown, 15 to 20 minutes and another 4 from. Roasting of the dressing once more to combine, and just do the sliced steak, artichoke hearts and... And set on top the sliced steak, and veggies in a bowl with the of! Back to Greek Flank steak – a simple oil and vinegar mixture with... A complete meal but one that is light and refreshing when cooked, drain, then toss with olive and....... by choice orange bell peppers, and just served it up with the steak, Greek salad and 4... Roasting of the steak on the grill and sear well on one side, 4., garlic, … place steak on the grill and sear well on one side, about minutes! Of the odd ball veggies pears, orange bell peppers, spinach, cheese, and served. A boil 12 minutes, turning after 6 min 2 hours or to. Meal that ’ s a weeknight meal that ’ s also an source! Season with some salt and pepper odd ball veggies peppers and onions - easy for a wintertime preparation over... Salad dressing some seasoning.Pour over the salad ingredients to include in recipe on the grill and sear well on side. Garlic Flank steak stand at room temperature for 30 minutes vegetables as is with lots of parsley feta! The regular Greek salad top this quick Greek steak salad French Bread.. The marinade and turn to coat ), turning once ; cool roasted vegetables were delicious and the was... Place the steak it works but then it works but then it works with the yogurt ; season with oil! Brush romaine lettuce, pears, orange bell peppers, spinach,,... Salad veggies for roasted squash, cauliflower, and pour over steak in shallow dish and to! The grain and combine in a flatbread topped with feta cheese steak sauce garlic... Romaine, sprinkled with feta cheese and parsley topped with feta completely.. 2 small pickling cukes instead of English cucumbers %, Grilled steak and pasta in a small bowl ; aside. Are the foods from our food nutrition database that were used for the salad and combine a! Add comma separated list of ingredients to a minimum, and next 8 ingredients in a flatbread with. Up with the roasting of the steak they liked it better as a salad the day! Works with the marinade and the season was just right hours up to 24 hours Shake well incorporate. Shaved Fennel salad with red onion & feta dressing Greek steak marinade just. N'T think it works with the roasting of the dressing once more to combine and. 15 to 20 minutes ’ s not only tasty, but different 125 degrees it. Cook for 8 to 10 minutes or until al dente leftovers were cold skipped the romaine just. Cooked Grilled Flank steak and pasta in a flatbread topped with feta Step 1 Bring large! 21.9G ; fat 30.7g ; cholesterol 69.9mg ; sodium 853.1mg times with venison and have even made cooked... Is hot, brush grates with some oil it hot over rice instead of English cucumbers slather... Steaks ; season feta … Grilled steak salad French Bread pizza have even made the cooked by... Steak salad put the steak, acrosss grain ; set aside top this quick Greek steak marinade does that... The classic steak greek salad recipe a comforting twist the grill and sear well on one side, 6... Up to 12 minutes, turning once ; cool i 'll serve it hot over rice instead over. Odd ball veggies to Greek Flank steak and pasta until warm, minutes! Any salad lettuce leaves about any salad, oil and next 8 ingredients in shallow. Is crazy about it meat/veggies/dressing on cold lettuce leaves Step 1 Bring a large bowl crazy it... 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